How Does Adrenal Fatigue Affect Your Life ?

Do you feel drained and dehydrated throughout the day, even if you slept all night? Do you feel drained and tired in the morning that you can go back to bed again? Are you craving for caffeinated and salty foods over the day? If you are suffering from these problems and your answer to these questions is yes, then you are suffering from Adrenal Fatigue. This is a popular issue that is overlooked often. Most people suffer from this due to depression and work-related stress.

What is Adrenal Fatigue?

The term “Adrenal Fatigue” explains the exhaustion of the adrenal glands. It is often linked to stress levels.  The adrenal glands produce CORTISOL  which is an anti-inflammatory hormone that decreases stress and inflammation levels as required. We may have had much less tension as we do now, because that would have been dealt by  cortisol. Our body needs more cortisol. The stress environment that we survive makes it difficult, and adrenal glands build up tension over time. Adrenal fatigue has no obvious symptoms and often goes untreated. People ignore this and believe it’s natural.  But it’s not. This exhaustion cannot be relieved easily by a good night's sleep.

Adrenal exhaustion may completely devastate your life. In extreme conditions you can only be able to stay alive and walk about for a couple of hours per day. As a result of adrenal exhaustion, changes occur in the carbohydrate, protein, and fat metabolism, heart, cardiovascular system, fluid and electrolyte balance, and sexual drive.

To get rid of adrenal fatigue your body must increase the Glutathione levels. It reduces oxidative stress and helps fight against autoimmune disease.