How Does Adrenal Fatigue Affect Your Life ?

Do you feel drained and dehydrated throughout the day, even if you slept all night? Do you feel drained and tired in the morning that you can go back to bed again? Are you craving for caffeinated and salty foods over the day? If you are suffering from these problems and your answer to these questions is yes, then you are suffering from Adrenal Fatigue. This is a popular issue that is overlooked often. Most people suffer from this due to depression and work-related stress.

What is Adrenal Fatigue?

The term “Adrenal Fatigue” explains the exhaustion of the adrenal glands. It is often linked to stress levels.  The adrenal glands produce CORTISOL  which is an anti-inflammatory hormone that decreases stress and inflammation levels as required. We may have had much less tension as we do now, because that would have been dealt by  cortisol. Our body needs more cortisol. The stress environment that we survive makes it difficult, and adrenal glands build up tension over time. Adrenal fatigue has no obvious symptoms and often goes untreated. People ignore this and believe it’s natural.  But it’s not. This exhaustion cannot be relieved easily by a good night's sleep.

Adrenal exhaustion may completely devastate your life. In extreme conditions you can only be able to stay alive and walk about for a couple of hours per day. As a result of adrenal exhaustion, changes occur in the carbohydrate, protein, and fat metabolism, heart, cardiovascular system, fluid and electrolyte balance, and sexual drive.

To get rid of adrenal fatigue your body must increase the Glutathione levels. It reduces oxidative stress and helps fight against autoimmune disease.

Boost The Glutathione Levels In Your Body By Reducing Adrenal Fatigue

What is Adrenal Fatigue?

Even if you sleep a lot, do you feel drained and stressed all of the time? Are you craving for salty foods? You might have visited many doctors, but none of them can tell you what’s wrong with you. The term “adrenal fatigue” describes a group of related signs and symptoms that occur when the adrenal glands function below the necessary level. This is usually associated with stress and people who have it may not have the physical signs of illness, but still feel tired and fatigue. The immune system of your body speeds up under stress. The adrenal glands respond to stress by releasing hormones such as cortisol and adrenaline. So, if you have long-term stress, your adrenal glands burn out due to prolonged cortisol production and this results in adrenal fatigue.

Symptoms of Adrenal Fatigue include :

• Fatigue
• Body Ache
• Unexplained weight loss
• Loss of body hair
• Skin discoloration
• Low blood pressure
• Lack of energy
• Depression
• Sleep Apnea

Adrenal insufficiency can be diagnosed by special stimulation tests that show insufficient levels of adrenal hormones.

How Can Glutathione Help Reduce Adrenal Fatigue

Glutathione is a protein that your cells produce and is very important to your health. An increase in glutathione levels in your body can help you get rid of chronic illness, fatigue and depression leading you to live a healthy, positive, and vibrant life. Glutathione supplementation is an excellent way to help the body repair itself. It is synthesized in our cells. To encourage your body to produce more glutathione, you must give the right protiens to your body.

Functions of  Glutathione -

• Acts As An Antioxidant – It recharges antioxidants like vitamin A and C and also neutralizes harmful oxygen roots.
• Immune System – Allows the immune cells to multiply and deal with infections effectively.
• Detoxifies – Cleanses the toxins in our bodies.
• Energy – By performing these functions, Glutathione energizes our body.

So you can improve your glutathione level in body by avoiding stress, maintaining a good diet, eating green vegetables and maintaing proper exercise. Boost your wellbeing by ensuring that your glutathione levels are at the optimal levels.