Boost The Glutathione Levels In Your Body By Reducing Adrenal Fatigue

What is Adrenal Fatigue?

Even if you sleep a lot, do you feel drained and stressed all of the time? Are you craving for salty foods? You might have visited many doctors, but none of them can tell you what’s wrong with you. The term “adrenal fatigue” describes a group of related signs and symptoms that occur when the adrenal glands function below the necessary level. This is usually associated with stress and people who have it may not have the physical signs of illness, but still feel tired and fatigue. The immune system of your body speeds up under stress. The adrenal glands respond to stress by releasing hormones such as cortisol and adrenaline. So, if you have long-term stress, your adrenal glands burn out due to prolonged cortisol production and this results in adrenal fatigue.

Symptoms of Adrenal Fatigue include :

• Fatigue
• Body Ache
• Unexplained weight loss
• Loss of body hair
• Skin discoloration
• Low blood pressure
• Lack of energy
• Depression
• Sleep Apnea

Adrenal insufficiency can be diagnosed by special stimulation tests that show insufficient levels of adrenal hormones.

How Can Glutathione Help Reduce Adrenal Fatigue

Glutathione is a protein that your cells produce and is very important to your health. An increase in glutathione levels in your body can help you get rid of chronic illness, fatigue and depression leading you to live a healthy, positive, and vibrant life. Glutathione supplementation is an excellent way to help the body repair itself. It is synthesized in our cells. To encourage your body to produce more glutathione, you must give the right protiens to your body.

Functions of  Glutathione -

• Acts As An Antioxidant – It recharges antioxidants like vitamin A and C and also neutralizes harmful oxygen roots.
• Immune System – Allows the immune cells to multiply and deal with infections effectively.
• Detoxifies – Cleanses the toxins in our bodies.
• Energy – By performing these functions, Glutathione energizes our body.

So you can improve your glutathione level in body by avoiding stress, maintaining a good diet, eating green vegetables and maintaing proper exercise. Boost your wellbeing by ensuring that your glutathione levels are at the optimal levels.